Hand Striking Basics

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Benguela nov 28. heads on the floor

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Regional Nov 21

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Saturday Regional Nov 7. Last clas b4 lockdown

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Regional Nov 22, Using Role and special details for armada from ginga position.

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Benguela Nov 21

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Regional Nov 19, Fakes and set ups.

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Regional Nov 14

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Benguela nov 14

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Regional nov 12th

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