Youth May 28

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Adult open class May 28 half passada (part 3)

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Benguela, guarda V, to meia lua and benção pulada

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Meia lua de frente, Various finishing positions.

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Half passada. (part 2)

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Half Passada for Benguela , various sequecis up and down.

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Kids May 23

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handstands, QDR level 1,2 & 3. Faking queixada to MDC

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2 kicks same way & a trick break down.

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Armada: replying to responses ‘contra’ , ‘a favor’ & ‘out of distance’

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